英俊的乔尔正在客厅里放松，听着音乐，这时他的室友阿尔巴出现抱怨……像往常一样，乔尔忘记了现在是他打扫公寓的时间，而阿尔巴必须这样做。 乔尔向阿尔芭道歉，但他懒得帮助她。

阿尔巴没有太沮丧，而是想到了一个主意。 如果乔尔让她把他绑起来，她会毫无怨言地打扫房子。 乔尔接受了，认为这实际上并不是一个糟糕的情况。 阿尔芭用胶带将乔尔绑起来（屏幕上的扎带），并用一些微泡沫堵住了他的嘴（屏幕上的堵嘴）。 完成后，她让乔尔苦苦挣扎，而她则继续打扫卫生。

过了一会儿，阿尔巴回来了，乔尔认为他吸取了教训，但他的室友却不这么认为。 乔尔不是胶带束缚者，有不同的恶作剧，阿尔芭过来并暴露他性感的屁股只是为了再羞辱他一点，她打了他的屁股，然后她再次离开，留下乔尔独自一人。 乔尔越来越累，但阿尔巴有了最后一个想法，教乔尔如何成为一个好的室友。 她加了一个胶带包裹堵嘴，并将堵嘴与脚连接起来，使束缚更加困难。Handsome Joel is relaxing in his living room, listening some music, when his flatmate Alba shows up complaining... As usual, Joel forgot it's his time to clean the apartment, and Alba had to do it. Joel asks Alba sorry but he can't be really bother to help her.

Instead of gettin too upset, Alba has an idea. She will clean the house without complaining, if Joel lets her tie him up. Joel accepts, thinking that is actually not a bad condition. Alba ties Joel up with tape (ON SCREEN TIE), and gags him with some pieces of microfoam (ON SCREEN GAG). Once she is done, she leaves Joel struggling, while she keeps cleaning.

After a while, Alba comes back, Joel thinks he learns his lesson but his flatmate doesn't think so. Joel is not tape hogtie, with a different gag, Alba comes and exposes his sexy butt just to humiliate him a little more, she spanks him, and she goes away again leaving Joel alone. Joel is getting more and more tired, but Alba has a last idea for teaching Joel how to be a good flatmate. She adds a tape wrap gag and she connects the gag with the feet, to make the bondage even harder..