妖狐吧

[Original]出游小记Ⅲ

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File size : 2210MB Duration: 00:31:31 File format: MP4

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先秦淑女步步步有态度，在生活中当白领的洋洋，终归要经常训练一下仪态，以免影响形象，主要的训练方法就是穿上一步裙OL装肉色丝袜，脚踩10cm细高跟一字带凉鞋，既能展示形体，丝袜搭配一字带10cm细跟凉鞋，一来高跟会使人更挺拔，二来穿上丝袜脚在凉鞋里很容易打滑向前冲，很狼狈，所以非常训练核心力量，搭配上紧缚五花大绑，整个人非常挺拔，在外面练习行走、蹲姿、走直线等动作再好不过，不过训练时发现穿了一步裙的洋洋走路还是过于豪迈不够淑女，猫哥又加大训练强度，用绳子将洋洋双脚束缚至与肩同宽，这样走起路来亭亭玉立，十分优雅，这次的户外训练对洋洋的仪态提升帮助很大，欢迎大家指导，qq:561515091[Hidden text will display after purchase]

片名：出游小记Ⅲ

片长：00:31:31

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