看来莫莉来健身房不是为了锻炼，而是为了自拍和炫耀。但亚历克斯是个注重效果的教练，他要好好“锻炼”莫莉！

第一个拉伸练习是吊刑。莫莉的双臂被高高举起并紧紧绑住，为了不让她发出呻吟和呜咽，亚历克斯堵住了她的嘴，现在她必须通过第一个考验。到了第二个考验，她越来越难受，莫莉扭动着身体，呻吟着，却无法逃脱，也无法找到一个舒服的姿势——每一个动作和姿势都几乎让她哭泣。

当亚历克斯似乎终于动了恻隐之心，莫莉燃起一丝自由的希望时，第二个考验又来了。现在她的四肢被拉起，呈半悬吊状态，莫莉只能动动脚趾。她的背部弯曲，呼吸变得困难。绳子勒得很紧，似乎这还不够，亚历克斯把莫莉的身体拉得更高，让她弓起背，呼吸急促起来，但训练的效果却非常完美……It seems Molly doesn't come to the gym to work out, but to take selfies and show off. But Alex is a coach who works for results, and he will make Molly stretch!


The first stretching exercise is strappado. Molly's arms are raised high and tightly bound, in order not to hear Molly's moans and whining, Alex gagged her, and now she must pass the first test. It's getting harder to stand by the second, Molly squirms and moans, unable to escape or take at least some comfortable position - absolutely every movement and position almost make her cry.


When it seems that he has finally taken pity, and Molly has hope for freedom, a second test awaits her. Now her arms and legs are pulled up into a semi-suspension, and Molly can only move her toes. Her back is bent and breathing becomes difficult. The ropes are tight, and as if that's not enough, Alex pulls Molly's body even higher, arching her, making her breathing ragged, but the result of the training is perfect...